Coffee & Conversation July 2021

Maintaining Your Balance with Tai Chi

Thursday, July 22, 2021
9:3o to 10:30 a.m.

Black River Beach Neighborhood Center
1433 Rose St., La Crosse

Tai Chi consists of easy, flowing movements. In addition to improving balance, Tai Chi builds confidence, coordination, muscle strength, and all-around fitness.
 
This conversation and class will take place indoors at the Black River Beach Neighborhood Center. Physical therapist and Tai Chi instructor Diane Brose will lead attendees through a low-impact, introductory Tai Chi lesson. Please wear loose clothing.
 
Registration is required.
 

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